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	<title>Comments for Body Fit - St. Louis Personal Training</title>
	<atom:link href="http://www.bodyfitstl.com/blog/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://www.bodyfitstl.com/blog</link>
	<description>Tips and advice for living a healthy lifestyle</description>
	<lastBuildDate>Wed, 22 Sep 2010 22:55:33 +0000</lastBuildDate>
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		<title>Comment on Case of the Mondays anyone? by Katelyn the Cooking Healthy Girl</title>
		<link>http://www.bodyfitstl.com/blog/?p=1&#038;cpage=1#comment-136</link>
		<dc:creator>Katelyn the Cooking Healthy Girl</dc:creator>
		<pubDate>Wed, 22 Sep 2010 22:55:33 +0000</pubDate>
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		<description>Sweet, that&#039;s exactly what I was searching for! You just spared me alot of work</description>
		<content:encoded><![CDATA[<p>Sweet, that&#8217;s exactly what I was searching for! You just spared me alot of work</p>
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		<title>Comment on Do I burn any extra calories post workout? by insanity workout</title>
		<link>http://www.bodyfitstl.com/blog/?p=17&#038;cpage=1#comment-96</link>
		<dc:creator>insanity workout</dc:creator>
		<pubDate>Thu, 02 Sep 2010 13:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyfitstl.com/blog/?p=17#comment-96</guid>
		<description>Great article with many different useful info. My exercise program comprises mainly of high intense interval training. I discover that I am most productive I exercise within the morning.</description>
		<content:encoded><![CDATA[<p>Great article with many different useful info. My exercise program comprises mainly of high intense interval training. I discover that I am most productive I exercise within the morning.</p>
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		<title>Comment on What to Look For When Hiring a Personal Trainer by DONNIE</title>
		<link>http://www.bodyfitstl.com/blog/?p=19&#038;cpage=1#comment-52</link>
		<dc:creator>DONNIE</dc:creator>
		<pubDate>Wed, 21 Jul 2010 00:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyfitstl.com/blog/?p=19#comment-52</guid>
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		<title>Comment on Motivation &#8211; Ways to Make Your Workout More Interesting by MIGUEL</title>
		<link>http://www.bodyfitstl.com/blog/?p=21&#038;cpage=1#comment-51</link>
		<dc:creator>MIGUEL</dc:creator>
		<pubDate>Wed, 21 Jul 2010 00:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyfitstl.com/blog/?p=21#comment-51</guid>
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		<title>Comment on What to Look For When Hiring a Personal Trainer by Celena Krain</title>
		<link>http://www.bodyfitstl.com/blog/?p=19&#038;cpage=1#comment-39</link>
		<dc:creator>Celena Krain</dc:creator>
		<pubDate>Sun, 20 Jun 2010 19:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyfitstl.com/blog/?p=19#comment-39</guid>
		<description>Hey could I quote some of the content here in this blog if I provide a link back to your site?</description>
		<content:encoded><![CDATA[<p>Hey could I quote some of the content here in this blog if I provide a link back to your site?</p>
]]></content:encoded>
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		<title>Comment on What to Look For When Hiring a Personal Trainer by Personal Trainer Business Forms</title>
		<link>http://www.bodyfitstl.com/blog/?p=19&#038;cpage=1#comment-26</link>
		<dc:creator>Personal Trainer Business Forms</dc:creator>
		<pubDate>Tue, 08 Jun 2010 09:27:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyfitstl.com/blog/?p=19#comment-26</guid>
		<description>Great post. Very refreshing given all the duplicate content out there. Thanks for doing something original.</description>
		<content:encoded><![CDATA[<p>Great post. Very refreshing given all the duplicate content out there. Thanks for doing something original.</p>
]]></content:encoded>
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		<title>Comment on What to Look For When Hiring a Personal Trainer by Chase Hollner</title>
		<link>http://www.bodyfitstl.com/blog/?p=19&#038;cpage=1#comment-15</link>
		<dc:creator>Chase Hollner</dc:creator>
		<pubDate>Tue, 25 May 2010 02:30:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyfitstl.com/blog/?p=19#comment-15</guid>
		<description>I joined a gym, actually a number of gyms, over the years. Turns out if I have to drive someplace to workout I can easily talk myself out of it. I used to be so self motivated, Im not sure what changed. So now I prefer to do workouts at home! This has been very helpful in keeping ideas and routines interesting, great blog, Sincere thanks!!!</description>
		<content:encoded><![CDATA[<p>I joined a gym, actually a number of gyms, over the years. Turns out if I have to drive someplace to workout I can easily talk myself out of it. I used to be so self motivated, Im not sure what changed. So now I prefer to do workouts at home! This has been very helpful in keeping ideas and routines interesting, great blog, Sincere thanks!!!</p>
]]></content:encoded>
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		<title>Comment on Myth of the Fat Burning Zone by burn belly fat</title>
		<link>http://www.bodyfitstl.com/blog/?p=23&#038;cpage=1#comment-10</link>
		<dc:creator>burn belly fat</dc:creator>
		<pubDate>Fri, 23 Apr 2010 20:26:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyfitstl.com/blog/?p=23#comment-10</guid>
		<description>Going through your post gives me a chance to realize why I love reading things with so much thought.  It is nice to know that there are still great writers out there that can put humor into knowledgable information.  Thank you for your input and eagerness to reveal your thoughts with us.</description>
		<content:encoded><![CDATA[<p>Going through your post gives me a chance to realize why I love reading things with so much thought.  It is nice to know that there are still great writers out there that can put humor into knowledgable information.  Thank you for your input and eagerness to reveal your thoughts with us.</p>
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		<title>Comment on Motivation &#8211; Ways to Make Your Workout More Interesting by Alexander Mishou</title>
		<link>http://www.bodyfitstl.com/blog/?p=21&#038;cpage=1#comment-3</link>
		<dc:creator>Alexander Mishou</dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:09:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyfitstl.com/blog/?p=21#comment-3</guid>
		<description>Do you plan to keep this site updated? I sure hope so… its great!</description>
		<content:encoded><![CDATA[<p>Do you plan to keep this site updated? I sure hope so… its great!</p>
]]></content:encoded>
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		<title>Comment on Motivation &#8211; Ways to Make Your Workout More Interesting by hoodia gordonii</title>
		<link>http://www.bodyfitstl.com/blog/?p=21&#038;cpage=1#comment-2</link>
		<dc:creator>hoodia gordonii</dc:creator>
		<pubDate>Wed, 10 Mar 2010 22:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyfitstl.com/blog/?p=21#comment-2</guid>
		<description>Well spoken. I never thought I would agree with this opinion, but I&#039;m starting to view things from a different view. I definitely want research more on this as it appears very interesting. One thing I don&#039;t get though is how everything is related together.</description>
		<content:encoded><![CDATA[<p>Well spoken. I never thought I would agree with this opinion, but I&#8217;m starting to view things from a different view. I definitely want research more on this as it appears very interesting. One thing I don&#8217;t get though is how everything is related together.</p>
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